Dry Eyes

master-your-sleep-5-insider-tips-from-an-ex-insomniac

Master Your Sleep: 5 Insider Tips from an Ex-In...

Author Hayley Dawes, Founder Dreem Distillery The benefits of a great night’s sleep are well documented - it re-energises brain cells, repairs our skin, increases productivity and mood and strengthens...

Master Your Sleep: 5 Insider Tips from an Ex-In...

Author Hayley Dawes, Founder Dreem Distillery The benefits of a great night’s sleep are well documented - it re-energises brain cells, repairs our skin, increases productivity and mood and strengthens...

5-top-tips-for-protecting-eye-health

5 top tips for protecting eye health 

Our eyes deserve the care we give to our minds and bodies. Here are five things you can do to protect your overall eye health on the daily 💙.  ...

5 top tips for protecting eye health 

Our eyes deserve the care we give to our minds and bodies. Here are five things you can do to protect your overall eye health on the daily 💙.  ...

symptoms-of-irritated-eyes-that-you-shouldn-t-ignore

Symptoms of irritated eyes that you shouldn’t i...

An itchy or gritty feeling is often put down to normal irritation but can be a sign of something more sinister - especially for a contact lens wearer.  Sensitivity to...

Symptoms of irritated eyes that you shouldn’t i...

An itchy or gritty feeling is often put down to normal irritation but can be a sign of something more sinister - especially for a contact lens wearer.  Sensitivity to...

5-tips-to-looking-after-your-eye-health-throughout-the-day

5 tips to looking after your eye health through...

Take regular breaks from screens: follow the 20-20-20 rule - every 20 minutes, take a 20-second break to look 20 feet into the distance and away from your screen  Hydrate...

5 tips to looking after your eye health through...

Take regular breaks from screens: follow the 20-20-20 rule - every 20 minutes, take a 20-second break to look 20 feet into the distance and away from your screen  Hydrate...

super-smoothie-recipe-for-healthy-eyes

Super smoothie recipe for healthy eyes

Ideally, choose organic options as much as possible! 2 handfuls of spinach or kale (make sure it’s thoroughly washed beforehand) Dark green leafy vegetables like these are rich in Vitamin...

Super smoothie recipe for healthy eyes

Ideally, choose organic options as much as possible! 2 handfuls of spinach or kale (make sure it’s thoroughly washed beforehand) Dark green leafy vegetables like these are rich in Vitamin...

how-to-choose-the-best-dry-eye-drops-for-my-eyes

How to choose the best dry eye drops for my eyes 

There are plenty of good lubricating eye drops and sprays that provide comfort and relief to dry eyes. But bear in mind that drops and sprays won't tackle the underlying...

How to choose the best dry eye drops for my eyes 

There are plenty of good lubricating eye drops and sprays that provide comfort and relief to dry eyes. But bear in mind that drops and sprays won't tackle the underlying...